Tea Meditation

Sunday, March 10, 10 a.m. to 11:30 a.m.

Tea Meditation & New Year Potluck lunch

Tea meditation is led by Acharya Choying Gyurmey and Tea Master Vivian Li

A tea meditation involves being mindful and present during all aspects of the tea ritual including making the tea, drinking the tea, and being aware of the environment and of the effects on your mind and body. You can practise a tea meditation any time during the day. It’s an example of how to apply our meditation in daily life.

Donations are appreciated.

Afterwards, please join us for a potluck lunch. (Bring vegetarian food to share.)